Chickpeas/ Les Pois Chiches

Chickpeas/ Les Pois Chiches

Chickpeas For the French version, click HERE Hi Foodies! How’s your week going so far? Mine has been good so far especially now that the sun is back and I don’t have to wear sweaters anymore.  Today on Discovering Ingredients ’s talk about chickpeas, also 

Red Lentils

Red Lentils

Red Lentils This is the English version of this blog post. For the French Version click HERE. Hi Foodies! Happy Wednesday! I hope that you are having a good week.  Today on Discovering Ingredients, we’re going to talk about red lentils. I have posted a 

Mint and its Wonderful Benefits

Mint and its Wonderful Benefits

A powerful herb which can embellish your dishes as well as beverages, fresh mint leaves are not only bring in rich flavours but are also highly beneficial for your health.  Whether you use it as a tisane or in a chutney, one can’t overlook the 

The Benefits of Chocolate

The Benefits of Chocolate

You may probably associate chocolate with high sugar content and its harmful effects on your body. However, if you consume chocolate in reasonable quantities and without all the additives and the likes, it can actually be beneficial to the body. Here’s 5 facts about chocolate. 

Oats…More than Plain Porridge

Oats…More than Plain Porridge

If you have been following me since the beginning, you will notice that I have posted a lot of recipes that include oats.  In fact, my very first post is about waffles made out of oats. Oats are considered to be very healthy for several