Quinoa Porridge
Quinoa Porridge I wasn’t a big fan of quinoa until last year. For me it was just bland… then I started to look into ways where I could make it more interesting. That’s when I decided to try to make a porridge for breakfast and …
Tag: healthy
Chickpeas/ Les Pois Chiches
Chickpeas For the French version, click HERE Hi Foodies! How’s your week going so far? Mine has been good so far especially now that the sun is back and I don’t have to wear sweaters anymore. Today on Discovering Ingredients ’s talk about chickpeas, also …
The Vegan Lifestyle in Mauritius
This trending lifestyle has been making some buzz for quite some time and it’s usually synonymous to a healthy lifestyle. But we’re often confused about what it really is. What do vegans eat? Is it the same thing as being vegetarian? Are they able to …
Homemade Yoghurt
My breakfast always includes yoghurt. I use it with cereals or smoothies or some fruits. I also use them for marinating fish or meat, for cakes and desserts and much more. Sometimes I make my own batch of yoghurt, especially if I realise that I …
Summer Smoothie
I love summer in the tropics but sometimes I just can’t bear the heat and the burning sun! Here’s how I cope with it; by sipping a refreshing and nutritious homemade smoothie!!! It’s pretty simple. You just need a knife and a blender to get …
Vegetable Burgers
If you hate eating red beans, these burgers may help you to change your mind. Indeed, you can make some absolutely delicious burgers out of red beans and they are great for your health. These burgers are rich in flavor and you can prepare them …
Veggie Heaven Soup
This creamy vegetable soup is such a treat for the taste buds. Furthermore, it’s healthy and does not require any artificial flavorings. I loved it so much that i ended up having two huge bowls. Ingredients: 1 chopped onion 2 Garlic Cloves 1 large piece …
Cereal Bars
These cereal bars are a great choice for breakfast or as a guilt-free snack. They are healthy and nutritious. For breakfast I usually have them with some yogurt. They are crunchy and yummy! Ingredients: 1 Cup quick cooking oats 1/2 Cup chopped almonds 1/2 cup …