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Chickpea Muffins

Foodwini
Prep Time 30 minutes
Cook Time 40 minutes
Course Breakfast
Cuisine American
Servings 14 muffins

Ingredients
  

  • 200 G Boiled or Canned Chickpeas
  • 150 G Oats Flour
  • 75 G Toasted Grated Coconut
  • 50 G Toasted White Sesame Seeds
  • 25 G Toasted Flax Seeds
  • 125 G Greek Style Yogurt
  • 4 Teaspoons Baking Powder
  • 17 Unpitted Dates not sweetened
  • 1 Teaspoon Vanilla Essence
  • 3 1/2 Cups Water Use yogurt pot for measurement

Instructions
 

  • Start by whisking yoghurt with waterand keep aside.
  • Next, grind your sesame seeds, coconut and flaxseeds and keep in a large mixing bowl.
  • Blend your chickpeas and unpitted chopped dates. It’s going to look very sticky. Pour half of the yoghurt-water mixture in your blender and blend again. You’ll get creamy, well-combined batter.
  • Pour that over your coconut and seeds mixture. and mix.
  • Pour the remaining yogurt-water mixture into the blender, blend just for a second or two and pour all that over the mixture. Mix everything.
  • Add your oat flour, baking powder and mix. Finally add salt and vanilla extract.
  • Pour in your greased muffin tray and use the back of a spoon to flatten the tops.
  • Bake at 160C for 40 minutes in a preheated oven.
Keyword chickpeas, healthy recipe, muffins, vegetarian